WHAT’S NEXT?
Hey all of you sweethearts! Fitnessmalli competition got over a week ago and I’ve been with my own thoughts lately. …
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Motivaatio
5 THINGS YOU SHOULD DO EVERYDAY
With simple actions, you can have a perfect day, every day. Here are my TOP5 actions I want to share with …
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HOW TO BE SUCCESSFUL?
Hey sweeties! This is it. We are having the last 3 weeks before our Fitnessmodel competition will come to an end! …
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STORY ABOUT ME.
Hei, Hello. Olen jo kauan miettinyt asiaa, joka koskee ihmisten itsetuntoa. Ihan kuin nykyään olisi jokin muotti minkälainen pitäisi olla, …
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HOW OFTEN DO I TRAIN?
Hey all sweet people over here! I have recently got so many questions about my trainings. How often do I train …
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5 WAYS TO ADD EXTRA KICK TO YOUR WORKOUTS
Ciao! I hope you have all survived from the Midsummer and are already looking for the brighter week to come. …
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MUSIC THAT HITS ME
What a weekend! It was a bliss to see all the Fitnessmalli 2017 finalists in Helsinki last weekend and I …
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7 EASY STEPS HOW TO LOSE WEIGHT
As you might know, we all want to drop a couple of kilos sometimes to feel lighter. When you start …
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MOTIVATION DOWN? READ THIS.
Hey peeps! I hope your week has been going well so far and that you’ve had time to do things …
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Onnellisuus ennenkaikkea
Olen tässä näiden viikkojen aikana pohtinut paljon mistä ylipäänsä onnellisuus rakentuu meidän mielessä. Jokaisella on erilainen maailmankuva sekä visio asioista, …
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