ARE YOU READY FOR THE NEW RESULTS!?
Many of you have asked me about my new ”BUILD THE BOOTY” training program, so here are some facts about …
Lue LisääMany of you have asked me about my new ”BUILD THE BOOTY” training program, so here are some facts about …
Lue LisääHey all of you sweethearts! Fitnessmalli competition got over a week ago and I’ve been with my own thoughts lately. …
Lue LisääWith simple actions, you can have a perfect day, every day. Here are my TOP5 actions I want to share with …
Lue LisääDifferent trainings are not only good for your body BUT for the whole mind. Because comprehensive well-being consists of several …
Lue LisääHuuh! Whenever I’m having a busy week, I start to crave on things that are a bit more “heavier” food …
Lue LisääHey sweeties! This is it. We are having the last 3 weeks before our Fitnessmodel competition will come to an end! …
Lue LisääHei, Hello. Olen jo kauan miettinyt asiaa, joka koskee ihmisten itsetuntoa. Ihan kuin nykyään olisi jokin muotti minkälainen pitäisi olla, …
Lue LisääI went to heaven after I tasted THIS SUPER GOOD AND NUTRIONAL SMOOTHIE! This one is perfect after your …
Lue LisääThank you all reading my blog so often and so I wanted to tell you a couple of facts about …
Lue LisääTiedättekö sen tunteen (etenkin vaaleahiuksiset) kun olette käyneet kampaajalla ja viikko sen jälkeen väri alkaa menettämään sen raikkauden ja sävyn. …
Lue LisääOlen nyt jo pitkään halunnut alkaa pitämään paremmin hiuksistani huolta ja halunnut tämän paahtavan kesä auringon jälkeensä jättämistä kuivista kutreista …
Lue LisääHere are some facts and tips that are about morning cardio! There are indeed two opinions; Those who say this …
Lue LisääHey all sweet people over here! I have recently got so many questions about my trainings. How often do I train …
Lue LisääHeippa ihanat! *sisältää mainoslinkkejä* Tiedättekö sen tunteen, kun olet harrastanut liikuntaa tai makoillut aurinkoa ottamassa, eikä hiuksesi ole enää puhtaat? …
Lue LisääMany of us have some sort of morning routines that are wonderful health practices — a morning stretching, a few …
Lue LisääCiao! I hope you have all survived from the Midsummer and are already looking for the brighter week to come. …
Lue LisääOh yes! You heard right. These pancakes are made from 4 main ingredients. I will share the best pancake recipe …
Lue LisääHow to get your abdominal muscles visible? Especially in the summer, the topic is very interesting. For many, the background …
Lue LisääHey peeps! I’ve been quite active in Instagram lately and thats why I want to share with you WHAT, WHERE, …
Lue LisääLet me tell you, a skim diet is not good for your health even if the goal is weight loss. …
Lue Lisää